Free Resources
I want to make your life EASIER! Below are some resources I created to help you navigate the challenges that come with having a disability! Check back here often for more freebies!
Resources for Choosing a New Wheelchair
Questions to Ask Before Ordering Your Next Wheelchair
Use this sheet to go through all of the important things you need to consider when choosing your next wheelchair and getting it sized. Knee height and reach affect you everyday so make sure you think about those things! Check out the video I did on this!
The Best Lightweight Rigid Wheelchairs on the Market
I surveyed people in wheelchairs and came up with a list of the wheelchairs they liked the most! Take a look at this list and see if there is something that might work for you! Check out the video I did on this!
Wheelchair Sizing Guide
Never let the “professionals” size your wheelchair for you! Know how to measure your own wheelchair, what the measurements mean and how they affect you! This is something you have to sit in every day! This video is a must watch!
Resources for Staying Healthy
Natural Bladder Care Guide
All the things I have learned over the years about how to improve bladder healthy and prevent and cure UTI’s is in this guide! You can watch the video I did about how I cured my UTI’s here!
A 7 Day Meal Plan to Kickstart Healthy Habits!
This seven day meal plan is a collection of some of my favorite recipes! Simple and nutritious!
Strategies to Improve Bowel Health
In this two page guide I put together all the things I know about bowel health with a disability!
Resources for Pregnancy with a Spinal Cord Injury
Pregnancy with a Disability Guide
This guide shows at a glance what to expect in each trimester of pregnancy and also provides a list of questions to discuss with your care team to make sure you get the best treatment! You can watch all of my videos about parenting with a disability here!